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Watermelon and Friends

September 16, 2020 1 min read

Smoothie

Watermelon fans - this one's for you! Your favorite giant fruit is the star of this decadent smoothie that's all that and much more. In addition to fresh watermelon, this succulent smoothie features cherry tomatoes, lime juice and coconut water for an indescribable taste that can't be beat. Try one and see - total refreshment awaits!

Ingredients

1 cup Watermelon, fresh
¹/₄ cup Cherry Tomatoes
1 ¹/₂ tsp Lime Juice
1 ¹/₂ cup Coconut Water
120 g Ice

Directions

1 Add ingredients in the order listed and blend until smooth.

2 Enjoy!

Nutritional information

Recipe: Watermelon and Friends

Serving in this recipe: 1

Calories: 124.6
Total Fat: 0.2 g	0.4%
Saturated Fat: 0 g	0.1%
Cholesterol: 0 mg	0%
Sodium: 120.8 mg	5%
Total Carbs: 29.7 g	9.9%
Dietary Fiber: 1.6 g	6.6%
Sugar: 25.5 g
Protein: 2.3 g	4.5%
Vitamin A: 4.2%	Vitamin C: 89.4%
Calcium: 4.6%	Iron: 3.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.