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                    September 16, 2020 1 min read

                    Smoothie

                    Throw the kitchen sink at pathogens trying to rain on your healthy parade! Spinach, orange, banana, turmeric, almond milk, and protein blend combine their powers, giving you a smoothie that doubles as a bodyguard!

                    Ingredients

                    • 1 cup Spinach
                    • 1/2 Orange – peeled
                    • 1/2 Banana, frozen
                    • 1 tbspurmeric, fresh – 1/2 inch
                    • 1 1/2 cup Almond Milk, unsweetened
                    • 2 tbsp Vanilla Plant-Based Protein
                    • 1/2 cup Ice

                    Directions

                    1 Add ingredients in the order listed and blend until smooth.
                    2 Enjoy!

                    Nutritional information

                    Recipe: Orange Banana Immunity

                    Serving in this recipe: 1

                    Calories: 191.1
                    Total Fat: 5.5 g 8.4%
                    Saturated Fat: 0.4 g 1.8%
                    Cholesterol: 0 mg 0%
                    Sodium: 378.4 mg 15.8%
                    Total Carbs: 27.5 g 9.2%
                    Dietary Fiber: 5 g 20.1%
                    Sugar: 15 g  
                    Protein: 11.3 g 22.5%
                    Vitamin A: 10% Vitamin C: 79%
                    Calcium: 73.4% Iron: 24.1%

                    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.