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Orange Banana Immunity

September 16, 2020 1 min read

Smoothie

Orange Banana Immunity

Throw the kitchen sink at pathogens trying to rain on your healthy parade! Spinach, orange, banana, turmeric, almond milk, and protein blend combine their powers, giving you a smoothie that doubles as a bodyguard!

Ingredients

  • 1 cup Spinach
  • 1/2 Orange – peeled
  • 1/2 Banana, frozen
  • 1 tbspurmeric, fresh – 1/2 inch
  • 1 1/2 cup Almond Milk, unsweetened
  • 2 tbsp Vanilla Plant-Based Protein
  • 1/2 cup Ice

Directions

1 Add ingredients in the order listed and blend until smooth.
2 Enjoy!

Nutritional information

Recipe: Orange Banana Immunity

Serving in this recipe: 1

Calories: 191.1
Total Fat: 5.5 g 8.4%
Saturated Fat: 0.4 g 1.8%
Cholesterol: 0 mg 0%
Sodium: 378.4 mg 15.8%
Total Carbs: 27.5 g 9.2%
Dietary Fiber: 5 g 20.1%
Sugar: 15 g  
Protein: 11.3 g 22.5%
Vitamin A: 10% Vitamin C: 79%
Calcium: 73.4% Iron: 24.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.