Cool and creamy, this Mediterranean dressing features Greek yogurt as the star of the show. Greek yogurt is a type of yogurt that has been strained to remove the whey, giving it a characteristically thick consistency that also happens to be higher in satisfying protein.
Recipe: Tzatziki
Serving in this recipe: 16
Calories: 26.1 | |
Total Fat: 1.8 g | 2.7% |
Saturated Fat: 0.3 g | 1.3% |
Cholesterol: 0.7 mg | 0.2% |
Sodium: 79.2 mg | 3.3% |
Total Carbs: 1.2 g | 0.4% |
Dietary Fiber: 0.1 g | 0.4% |
Sugar: 0.7 g | |
Protein: 1.6 g | 3.1% |
Vitamin A: 0.1% | Vitamin C: 1.5% |
Calcium: 1.9% | Iron: 0.4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.