If you feel a cold coming, then this Honey Lemon Ginger Immunity Smoothie has to be in your smoothie arsenal! It’s not only super-fast and easy to make, but it’s got everything your body needs – probiotics from the yogurt, vitamin C from the lemon juice, digestion aid and cold relief from the ginger, and antioxidants from the raw honey and turmeric.
2 tbsp Ginger Root, fresh
3 tbsp Lemon Juice
1/2cup Almond Milk, vanilla, unsweetened
1/8tsp Turmeric, ground
1 cup Greek Yogurt, plain, non-fat
3 tbsp Honey, raw
1 cup Ice
1 Add ingredients in the order listed and blend until smooth.
Recipe: Honey Lemon Ginger Immunity Smoothie
Serving in this recipe:2
Total Fat:1.4 g
Saturated Fat: 0.2 g
Total Carbs:34.2 g
Dietary Fiber: 0.5 g
Sugar: 29 g
Vitamin A: 0.5%
Vitamin C: 16.5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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