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    Cold Brew Pick-Me-Up

    May 04, 2020 1 min read

    Cold Brew Pick-Me-Up

    We all need a pick-me-up sometimes, and this recipe is a tasty and healthy way to bring down your number of yawns-per-minute. This perky frozen treat uses cold brew coffee, which is less acidic than traditional coffee, making it easier on your digestive system. Additionally, this smoothie is a great way to get your daily dose of adaptogens and collagen. With its bold nutty flavor, creamy texture and all-around alertness vibes, this is one smoothie that's sure to become a go-to!

    Ingredients

    • 1/2 cup Coffee, black, cooled
    • 1 cup Almond Milk, vanilla, unsweetened
    • 1 tsp MCT Oil
    • 1 tbsp Collagen
    • 1/2 cup Ice

    Directions

    Add ingredients in the order listed and blend until smooth.
    Enjoy!

    Nutritional information

    Recipe: Cold Brew Pick-Me-Up

    Serving in this recipe: 1

    Calories: 106.5
    Total Fat: 7.5 g 11.5%
    Saturated Fat: 4.1 g 20.3%
    Cholesterol: 0 mg 0%
    Sodium: 164.2 mg 6.8%
    Total Carbs: 2 g 0.7%
    Dietary Fiber: 1 g 3.8%
    Sugar: 0 g  
    Protein: 7.3 g 14.6%
    Vitamin A: 1.6% Vitamin C: 0%
    Calcium: 2.8% Iron: 2.1%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.