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Cold Brew Pick-Me-Up

May 04, 2020 1 min read

All Smoothie

We all need a pick-me-up sometimes, and this recipe is a tasty and healthy way to bring down your number of yawns-per-minute. This perky frozen treat uses cold brew coffee, which is less acidic than traditional coffee, making it easier on your digestive system. Additionally, this smoothie is a great way to get your daily dose of adaptogens and collagen. With its bold nutty flavor, creamy texture and all-around alertness vibes, this is one smoothie that's sure to become a go-to!

Ingredients

¹/₂ cup Coffee, black, cooled
1 cup Almond Milk, vanilla, unsweetened
1 tsp MCT Oil
1 tbsp Collagen
¹/₂ cup Ice

Directions

1 Add ingredients in the order listed and blend until smooth.

2 Enjoy!

Nutritional information

Recipe: Cold Brew Pick-Me-Up

Serving in this recipe: 1

Calories: 106.5
Total Fat: 7.5 g	11.5%
Saturated Fat: 4.1 g	20.3%
Cholesterol: 0 mg	0%
Sodium: 164.2 mg	6.8%
Total Carbs: 2 g	0.7%
Dietary Fiber: 1 g	3.8%
Sugar: 0 g
Protein: 7.3 g	14.6%
Vitamin A: 1.6%	Vitamin C: 0%
Calcium: 2.8%	Iron: 2.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.