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    2-Ingredient Banana Pancakes

    May 06, 2020 1 min read

    All Food and nutrition

    2-Ingredient Banana Pancakes

    Two ingredients, one perfect pancake! A fresh banana and a couple of delicious eggs are all you need to make this banana pancake recipe that’s sure to be the end-all of healthy breakfast flat cake recipes. Add pure maple syrup to turn this home run recipe into a grand slam!

    Ingredients

    • 1 Banana
    • 2 Eggs, whole large

    Directions

    1 Add all ingredients and pulse until combined, do not over pulse.
    2 Heat a pan on medium heat and spray with non-stick cooking spray.
    3 Add 1/3 cup measuring cup's worth of batter onto the pan, and cook on each side for about 2 to 3 minutes, or until golden brown.
    4 Top with pure maple syrup and fresh berries, and enjoy!

    Nutritional information

    Recipe: 2-Ingredient Banana Pancakes

    Serving in this recipe: 1

    Calories: 248
    Total Fat: 9.9 g 15.2%
    Saturated Fat: 3.3 g 16.3%
    Cholesterol: 372 mg 124%
    Sodium: 143.2 mg 6%
    Total Carbs: 27.7 g 9.2%
    Dietary Fiber: 3.1 g 12.3%
    Sugar: 14.8 g  
    Protein: 13.8 g 27.7%
    Vitamin A: 10.9% Vitamin C: 17.1%
    Calcium: 6.2% Iron: 11.4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.