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No-Bake Trail Mix Bites

June 01, 2020 1 min read

All Food and nutrition

No-Bake Trail Mix Bites

Apricots, dates, almonds - oh my! Rolled oats, hemp seeds, and almond butter join the aforementioned healthy favorites for sweet n’ salty treat that can’t be beat!

Ingredients

  • 1/4 cup Apricots, dried
  • 4 Dates, pitted
  • 1/4 cup Almonds
  • 3/4 cup Oats, rolled, gluten-free
  • 2 tbsp Almond Butter, no added salt
  • 3 tbsp Water
  • 1 tbsp Hemp Seeds
  • 1/8 tsp Sea Salt

Directions

1 Roughly chop apricots, dates, and almonds. Set aside.
2 Pulse oats, dates and almond butter until combined. The mixture will be sticky.
3 Pour mixture into a bowl and stir in the apricots, almonds, and hemp seeds. Roll the mixture into balls and refrigerate for 20 minutes.
4 Enjoy!

Nutritional information

Recipe: No-Bake Trail Mix Bites

Serving in this recipe: 30

Calories: 34.1
Total Fat: 1.4 g 2.1%
Saturated Fat: 0.1 g 0.6%
Cholesterol: 0 mg 0%
Sodium: 10.2 mg 0.4%
Total Carbs: 5.1 g 1.7%
Dietary Fiber: 0.8 g 3.1%
Sugar: 2.2 g  
Protein: 0.9 g 1.8%
Vitamin A: 0.4% Vitamin C: 0.2%
Calcium: 1% Iron: 1.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.