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Choco-Berry Mint Smoothie

January 03, 2020 1 min read

All Smoothie

Cacao – chocolate in its purest form – can give you the energy boost you need to power you through your day! With rich cacao, bright antioxidant-rich berries, and refreshing mint, this smoothie tastes as good as it is for you! Use coconut milk or opt for almond, cashew, hemp, or any other non-dairy milk alternative.

Ingredients

1 Cup Spinach
3 Mint
¹/₂ Cup Blueberries
1 Cup Coconut Milk, unsweetened
1 Teaspoon Cacao Powder
2 Tablespoons Oats, rolled, gluten-free

Directions

1 Add ingredients in the order listed and blend until smooth.

2 Enjoy!

Nutritional information

Recipe: Choco-Berry Mint Smoothie

Serving in this recipe: 1

Calories: 138.7
Total Fat: 5.7 g	8.8%
Saturated Fat: 4.3 g	21.4%
Cholesterol: 0 mg	0%
Sodium: 75.5 mg	3.1%
Total Carbs: 21.3 g	7.1%
Dietary Fiber: 4.9 g	19.8%
Sugar: 7.4 g
Protein: 3.2 g	6.3%
Vitamin A: 9.5%	Vitamin C: 25.8%
Calcium: 14.4%	Iron: 9.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.