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    Chicken Sausage & Veggie Sheet Pan Dinner

    March 29, 2023 1 min read

    Air Frying Cooking

    Chicken Sausage & Veggie Sheet Pan Dinner

    A flavourful marinade makes these salmon fillets taste like they take a lot more effort than they do – perfect for busy weeknights and entertaining alike.

    Product used: NutriBullet XXL Digital 7L Air Fryer

    Ingredients 

    • 1/2 Red Onion, Roughly Chopped
    • 1 Zucchini, Small, Sliced 
    • 1 Yellow Zucchini, Small, Sliced
    • 1/3 Cup Green Beans, Trimmed
    • 3 Mini Bell Peppers, Halved
    • 2 Small Carrots, Chopped
    • 1/2 Cup Brussel Sprouts, Halved
    • 2 Tbsp Extra Virgin Olive Oil 
    • 225g Pre-Cooked Chicken Sausage, Sliced
    • 3 Springs Rosemary
    • 1/2 Tsp Salt
    • 1/2 Tsp Pepper

    Directions

    1. In a large bowl, toss the vegetables with olive oil, rosemary, salt and pepper. Add the chicken sausage and toss together to fully combine all ingredients.
    2. Select POULTRY setting and adjust cook time to 14 minutes. Press START and allow the Air Fryer to preheat for 2 minutes.
    3. Spray Cooking Basket with oil and add chicken and vegetables in a single layer.
    4. Allow chicken and vegetables to cook for remaining time. Shake Cooking Basket halfway (at the 6-minute mark) to ensure even cooking. 

    PRO TIP: For crispier veggies, air fry the mixture in two batches. 

    Nutritional information

    Recipe: Chicken Sausage & Veggie Sheet Pan Dinner 

    Serving in this recipe: 4

    Calories: 220
    Total Fat: 10g 
    Total Carbs: 19g
    Dietary Fiber: 4g
    Sugar: 6g
    Protein: 14g

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.