Sweet Potato Puree

November 16, 2020 1 min read

Sweet Potato Puree

One of these sweet spuds goes a long way, making several servings of baby food at once, which saves you precious time. Now that’s sweet! Recommended age: 6 to 8 months.

Ingredients

  • Sweet Potato, cooked and cooled – peeled
  • 3 tbsp Water – or breast milk or baby formula

Directions

Add steamed and thoroughly cooled sweet potato and liquid to the Batchbowl.
Blend to desired consistency.

Nutritional information

Recipe: Sweet Potato Puree

Serving in this recipe: 4

Calories: 45
Total Fat: 0.1 g 0.1%
Saturated Fat: 0 g 0.1%
Cholesterol: 0 mg 0%
Sodium: 18.2 mg 0.8%
Total Carbs: 10.4 g 3.5%
Dietary Fiber: 1.7 g 6.6%
Sugar: 3.2 g  
Protein: 1 g 2%
Vitamin A: 32% Vitamin C: 16.3%
Calcium: 2% Iron: 1.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.