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    Sweet Chocolate Smoothie

    March 06, 2020 1 min read

    Sweet Chocolate Smoothie

    Craving something chocolatey? Then this smoothie has your name written all over it. This treat contains chocolate in its purest form: cacao. Extremely rich in magnesium, iron, and zinc, cacao is also loaded with antioxidants. Cacao can help relieve stress and may improve your mood, all while giving this smoothie a delicious chocolate flavor. And you know what goes great with chocolate? Strawberries, and lots of them! They're great for your heart and loaded with fiber. Go ahead, you deserve it.

    Ingredients

    • 2 cup Spinach
    • 1/Beet, raw
    • 1 cup Strawberries
    • Dates, pitted
    • 1/2 tsp Vanilla Extract
    • 1 cup Coconut Milk, unsweetened
    • 1 cup Almond Milk, unsweetened
    • 1 tbsp Cacao Powder

    Directions

    Add ingredients in the order listed and blend until smooth.
    Enjoy!

    Nutritional information

    Recipe: Sweet Chocolate Smoothie

    Serving in this recipe: 1

    Calories: 254.4
    Total Fat: 8.3 g 12.8%
    Saturated Fat: 4.7 g 23.7%
    Cholesterol: 0 mg 0%
    Sodium: 288.5 mg 12%
    Total Carbs: 43.1 g 14.4%
    Dietary Fiber: 10.4 g 41.5%
    Sugar: 27.2 g  
    Protein: 6.4 g 12.8%
    Vitamin A: 19% Vitamin C: 178.7%
    Calcium: 66.1% Iron: 23.7%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.