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    Spicy Vegan Alfredo

    December 19, 2023 1 min read

    Cooking

    Spicy Vegan Alfredo

    This plant-based alfredo sauce is every bit as sumptuous as its creamy, cheesy counterpart, but adds the benefits of nutrient-dense cashews and B-12-rich nutritional yeast to the mix.

     

    Ingredients

    • 1 cup Cashews, raw
    • 2 tbsp Olive Oil
    • 2 Garlic, clove
    • 1/2 tsp Onion Powder
    • 1/2 tsp Garlic Powder
    • 1/4 cup Nutritional Yeast
    • 3/4 tsp Salt
    • 1/2 tsp Crushed Red Pepper Flakes
    • Juice of 1 Lemon
    • 2 cup Almond Milk, unsweetened

    Directions

    1. Add all ingredients to the nutribullet ® Cup.
    2. Blend until smooth.
    3. Transfer mixture to a large stovetop pan over low-to-medium heat. Bring to a simmer.
    4. Stir continuously until the sauce begins to thicken.
    5. Serve with pasta.

    Nutritional information

    Recipe: Spicy Vegan Alfredo

    Serving in this recipe: 8

    Calories: 150
    Total Fat: 12 g 17.8%
    Saturated Fat: 2 g 9.3%
    Cholesterol: 0 mg 0%
    Sodium: 267.4 mg 11.1%
    Total Carbs: 7 g 2.4%
    Dietary Fiber: 1 g 4.7%
    Sugar: 1 g  
    Protein: 4 g 8.4%
    Vitamin A: 0% Vitamin C: 0.6%
    Calcium: 11.9% Iron: 15.1%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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