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Spicy Vegan Alfredo

December 19, 2023 1 min read

Cooking

Spicy Vegan Alfredo

This plant-based alfredo sauce is every bit as sumptuous as its creamy, cheesy counterpart, but adds the benefits of nutrient-dense cashews and B-12-rich nutritional yeast to the mix.

 

Ingredients

  • 1 cup Cashews, raw
  • 2 tbsp Olive Oil
  • 2 Garlic, clove
  • 1/2 tsp Onion Powder
  • 1/2 tsp Garlic Powder
  • 1/4 cup Nutritional Yeast
  • 3/4 tsp Salt
  • 1/2 tsp Crushed Red Pepper Flakes
  • Juice of 1 Lemon
  • 2 cup Almond Milk, unsweetened

Directions

  1. Add all ingredients to the nutribullet ® Cup.
  2. Blend until smooth.
  3. Transfer mixture to a large stovetop pan over low-to-medium heat. Bring to a simmer.
  4. Stir continuously until the sauce begins to thicken.
  5. Serve with pasta.

Nutritional information

Recipe: Spicy Vegan Alfredo

Serving in this recipe: 8

Calories: 150
Total Fat: 12 g 17.8%
Saturated Fat: 2 g 9.3%
Cholesterol: 0 mg 0%
Sodium: 267.4 mg 11.1%
Total Carbs: 7 g 2.4%
Dietary Fiber: 1 g 4.7%
Sugar: 1 g  
Protein: 4 g 8.4%
Vitamin A: 0% Vitamin C: 0.6%
Calcium: 11.9% Iron: 15.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.