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    Pink Lemonade Smoothie

    December 19, 2023 1 min read

    Beverages

    Pink Lemonade Smoothie

    Nothing like a tall glass of lemonade on a hot summer day. We take the refreshment a step further, using frozen fruit to turn a sugary treat into a nutritious and super-cool sipper.

     

    Ingredients

    • 1/2 cup Cherries, frozen
    • 1/2 cup Strawberries, frozen
    • 2 medjool Dates, pitted
    • 1/4 cup Lemon Juice
    • 1 1/2 cup Almond Milk, unsweetened
    • 1 tbsp Honey
    • 1 tbsp Chia Seeds
    • 1/3 cup Ice

    Directions

    1. Add all ingredients to the Single-Serve Cup in the order listed.
    2. Twist on the Extractor Blade and blend using the SMOOTHIE program.

    Nutritional information

    Recipe: Pink Lemonade Smoothie

    Serving in this recipe: 1

    Calories: 260
    Total Fat: 7 g 10.6%
    Saturated Fat: 1 g 3.3%
    Cholesterol: 0 mg 0%
    Sodium: 265.1 mg 11%
    Total Carbs: 49 g 16.6%
    Dietary Fiber: 7 g 30.9%
    Sugar: 35 g  
    Protein: 4 g 8.6%
    Vitamin A: 0.3% Vitamin C: 98.4%
    Calcium: 74.8% Iron: 15.1%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.