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Pink Lemonade Smoothie

December 19, 2023 1 min read

Beverages

Pink Lemonade Smoothie

Nothing like a tall glass of lemonade on a hot summer day. We take the refreshment a step further, using frozen fruit to turn a sugary treat into a nutritious and super-cool sipper.

 

Ingredients

  • 1/2 cup Cherries, frozen
  • 1/2 cup Strawberries, frozen
  • 2 medjool Dates, pitted
  • 1/4 cup Lemon Juice
  • 1 1/2 cup Almond Milk, unsweetened
  • 1 tbsp Honey
  • 1 tbsp Chia Seeds
  • 1/3 cup Ice

Directions

  1. Add all ingredients to the Single-Serve Cup in the order listed.
  2. Twist on the Extractor Blade and blend using the SMOOTHIE program.

Nutritional information

Recipe: Pink Lemonade Smoothie

Serving in this recipe: 1

Calories: 260
Total Fat: 7 g 10.6%
Saturated Fat: 1 g 3.3%
Cholesterol: 0 mg 0%
Sodium: 265.1 mg 11%
Total Carbs: 49 g 16.6%
Dietary Fiber: 7 g 30.9%
Sugar: 35 g  
Protein: 4 g 8.6%
Vitamin A: 0.3% Vitamin C: 98.4%
Calcium: 74.8% Iron: 15.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.