One of the trendiest “superfoods” on the scene, sea moss is getting tons of buzz these days for its impressive nutrient composition. While you can buy expensive gel from the health food store, we always love a DIY option — especially when it’s filled with tropical fruit flavour.
Ingredients
1 cup Dried sea moss
4 cup Water – warm
2 cup Pineapple, frozen
2 tbsp Ginger, fresh
4 medjool Dates, pitted
2 cup Water
Directions
In a small bowl, soak the raw sea moss in 4 cups of water for 4-8 hours. This can be done overnight.
Rinse the rehydrated sea moss, then add to the Blender Pitcher.
Add pineapple, ginger, dates, and 2 cups of water. Select AUTO and blend for a full cycle.
Store refrigerated in an airtight container for up to 10 days.