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    Cookie Butter Smoothie

    January 03, 2020 1 min read

    Cookie Butter Smoothie

    Dessert just got a lot more interesting! If you haven’t heard of cookie butter, well, we’re sorry we brought it up. It’s basically a thick, luscious cookie dough batter that comes in a spreadable consistency. It tastes incredible, but it’s also packed with added sugar, processed ingredients, and chemicals only scientists can pronounce. Unfortunately, the guilt you sulk in after eating it isn’t worth its weight in gold. Luckily, it was the inspiration for this healthy, guilt-free dessert smoothie! Delicious, naturally sweet bananas come together with sweet spices and chocolate nibs to bring you a drink that you won’t soon forget!

    Ingredients

    • 2 Banana, frozen
    • 1 Cup Almond Milk, unsweetened
    • 1 Teaspoon Vanilla Extract
    • 1 Tablespoon Cacao Nibs
    • 1/4 Cup Oats, rolled, gluten-free
    • 1/2 Teaspoon Cinnamon, ground
    • 1/4 Teaspoon Nutmeg, ground
    • 1 Tablespoon Coconut Oil

    Directions

    Add ingredients in the order listed and blend until smooth.
    Enjoy!

    Nutritional information

    Recipe: Cookie Butter Smoothie

    Serving in this recipe: 1

    Calories: 486.5
    Total Fat: 21.6 g 33.3%
    Saturated Fat: 13.8 g 69.2%
    Cholesterol: 0 mg 0%
    Sodium: 176.5 mg 7.4%
    Total Carbs: 67.6 g 22.5%
    Dietary Fiber: 10.1 g 40.5%
    Sugar: 29.7 g  
    Protein: 5.8 g 11.6%
    Vitamin A: 0.4% Vitamin C: 27.7%
    Calcium: 48.9% Iron: 22%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.