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    Carrot Cake Protein Shake

    June 02, 2020 1 min read

    All Smoothie

    Carrot Cake Protein Shake

    Who said you can’t have cake for breakfast? This sweet and creamy smoothie contains a variety of spices that’ll wake you and your metabolism up in the morning. It’s packed with healthy plant-based proteins from our Superfood Essentials Vanilla Plant-Based Protein, fibers from spinach and carrots, and a touch of sweetness from vanilla almond milk and raisins.

    Ingredients

    • 1 cup Spinach
    • 1 cupC arrots, baby, raw
    • 1/2 Banana, frozen
    • 1 tbsp Raisins, seedless
    • 1 1/2 cup Almond Milk, vanilla, unsweetened
    • 2 tbsp Vanilla Plant-Based Protein - optional 
    • 1/2 tsp Cinnamon, ground
    • 1/8 tsp Nutmeg, ground
    • 1/8 tsp Clove, ground
    • 1/3 cup Ice

    Directions

    1 Add ingredients in the order listed and blend until smooth.
    2 Enjoy!

    Nutritional information

    Recipe: Carrot Cake Protein Shake

    Serving in this recipe: 1

    Calories: 239.9
    Total Fat: 6.7 g 10.3%
    Saturated Fat: 0.2 g 1%
    Cholesterol: 0 mg 0%
    Sodium: 455.6 mg 19%
    Total Carbs: 36.2 g 12.1%
    Dietary Fiber: 8.8 g 35.3%
    Sugar: 17.1 g  
    Protein: 11.8 g 23.6%
    Vitamin A: 68.1% Vitamin C: 26.7%
    Calcium: 14% Iron: 28.9%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.