Buzz Bites

Whether fueling for a workout or seeking an afternoon pick-me-up, these nutritious bites contain a nice blend of carbs, healthy fats, and of course, coffee to get you going.

Ingredients

• 1/2 cup Coffee, black, cooled
• 1 1/2 rolled Oats
• 1/2 Dates, pitted - cup, tightly packed
• 1/4 cup Almonds - chopped

Directions

1. Brew 120ml of coffee, let it cool, then cover and pop it in the fridge for at least 4 hours.
2.  Add oats, dates, and almonds to a food processor and pulse together until they form sticky clumps. Add espresso and pulse just to combine, taking care not to overmix.
3.  Roll the mixture into nine bite-sized balls, about 2.5cm each.
4.  Chill in the fridge for 1 hour. Once firm, store in an airtight container in the fridge.

SAFETY WARNING: NEVER blend hot or warm ingredients in a sealed vessel (nutribullet cup). Hot or warm ingredients can be blended safely in a vented pitcher ONLY.