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    Beetberry Boost Smoothie

    September 02, 2024 1 min read

    Beetberry Boost Smoothie

    Searching for the perfect pre-workout pick-me-up? This smoothie fits the bill with hydrating coconut water, antioxidant-rich blueberries, and beets, which are rich in nitrates — compounds shown to support blood flow and muscle contraction in the body.

    Ingredients

    • 1/3 cup Beetroot, steamed
    • 1/3 cup Blueberries, frozen
    • 1 cup Coconut Water
    • Handful of mint leaves
    • 1/2 cup Ice

    Directions

    1. Add all ingredients to the Flip Blending Cup in the order listed.
    2. Twist on the Hybrid Motor Base, Blade, and Lid.
    3. Press the Power Button to turn on the blender. Allow the white light to complete its circle, then press the button again to start the blending cycle.
    4. Flip the Cup over and place it blade-side-down on a flat surface.
    5. Blend for 2 cycles or until blend reaches desired consistency.