Custom Event Setup

×

Click on the elements you want to track as custom events. Selected elements will appear in the list below.

Selected Elements (0)
    0
    Home / Recipes
    Previous  / Next

    Avocado Puree

    November 16, 2020 1 min read

    Baby Food

    Avocado Puree

    Rich in essential vitamins, minerals, and healthy monounsaturated fats, creamy avocados are one of nature’s great achievements. Mild and creamy – what’s not to like about avocado? Recommended age: 6 to 8 months.

    Ingredients

    • 1 Avocado
    • 1/4 tsp Lemon Juice – optional, to help prevent browning
    • 1/4 cup Water – or breast milk or baby formula

    Directions

    1 Add ingredients to the Short Cup. Do not exceed the MAX line.
    2 Blend to desired consistency.

    Nutritional information

    Recipe: Avocado Puree

    Serving in this recipe: 4

    Calories: 60.1
    Total Fat: 5.5 g 8.5%
    Saturated Fat: 0.8 g 4%
    Cholesterol: 0 mg 0%
    Sodium: 2.9 mg 0.1%
    Total Carbs: 3.2 g 1.1%
    Dietary Fiber: 2.5 g 10.1%
    Sugar: 0.3 g  
    Protein: 0.8 g 1.5%
    Vitamin A: 0.2% Vitamin C: 6.5%
    Calcium: 0.6% Iron: 1.1%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.