Green Bean and Rice Puree

November 16, 2020 1 min read

Green Bean and Rice Puree

Combine two purées into one flavor extravaganza! Healthy, flavorful, and easy to digest, the Green Bean and Brown Rice Puree is a great way to keep your baby's meals interesting. Recommended age: 6 to 8 months.

Ingredients

  • 1/2 cup Green Beans – steamed/boiled and cooled
  • 1 cup Brown Rice, cooked and cooled
  • 1/4 cup Water – or breast milk or baby formula

Directions

1 Add thoroughly cooled ingredients to the Batchbowl. Do not exceed the MAX line.
2 Blend for 30 seconds until combined, then stir.
3 Blend for another 30 seconds to desired consistency.

Nutritional information

Recipe: Green Bean and Rice Puree

Serving in this recipe: 6

Calories: 39
Total Fat: 0.3 g 0.4%
Saturated Fat: 0.1 g 0.3%
Cholesterol: 0 mg 0%
Sodium: 1 mg 0%
Total Carbs: 8.2 g 2.7%
Dietary Fiber: 0.8 g 3.2%
Sugar: 0.3 g  
Protein: 0.9 g 1.8%
Vitamin A: 0.2% Vitamin C: 1.7%
Calcium: 0.7% Iron: 1.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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