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    Green Bean and Rice Puree

    November 16, 2020 1 min read

    Baby Food

    Green Bean and Rice Puree

    Combine two purées into one flavor extravaganza! Healthy, flavorful, and easy to digest, the Green Bean and Brown Rice Puree is a great way to keep your baby's meals interesting. Recommended age: 6 to 8 months.

    Ingredients

    • 1/2 cup Green Beans – steamed/boiled and cooled
    • 1 cup Brown Rice, cooked and cooled
    • 1/4 cup Water – or breast milk or baby formula

    Directions

    1 Add thoroughly cooled ingredients to the Batchbowl. Do not exceed the MAX line.
    2 Blend for 30 seconds until combined, then stir.
    3 Blend for another 30 seconds to desired consistency.

    Nutritional information

    Recipe: Green Bean and Rice Puree

    Serving in this recipe: 6

    Calories: 39
    Total Fat: 0.3 g 0.4%
    Saturated Fat: 0.1 g 0.3%
    Cholesterol: 0 mg 0%
    Sodium: 1 mg 0%
    Total Carbs: 8.2 g 2.7%
    Dietary Fiber: 0.8 g 3.2%
    Sugar: 0.3 g  
    Protein: 0.9 g 1.8%
    Vitamin A: 0.2% Vitamin C: 1.7%
    Calcium: 0.7% Iron: 1.4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.