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    Strawberry Banana Smoothie

    June 01, 2020 1 min read

    Strawberry Banana Smoothie

    We love this delicious, classic combo of strawberries and banana made even better because of the chia seeds, which offer heart-healthy omega-3 fatty acids and a hearty dose of fiber. Add a scoop of protein powder to this mix for some extra staying power.

    Ingredients

    • Banana, frozen
    • 1/2 cup Strawberries
    • 1 1/2 cup Almond Milk, vanilla, unsweetened
    • 1 tbsp Chia Seeds

    Directions

    Add ingredients in the order listed and blend until smooth.
    Enjoy!

    Nutritional information

    Recipe: Strawberry Banana Smoothie

    Serving in this recipe: 1

    Calories: 221.1
    Total Fat: 8.3 g 12.7%
    Saturated Fat: 0.5 g 2.3%
    Cholesterol: 0 mg 0%
    Sodium: 243.4 mg 10.1%
    Total Carbs: 34.9 g 11.6%
    Dietary Fiber: 9 g 36.2%
    Sugar: 15.3 g  
    Protein: 4.8 g 9.6%
    Vitamin A: 2.7% Vitamin C: 88.5%
    Calcium: 11.9% Iron: 10.6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.