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Strawberry Banana Smoothie

June 01, 2020 1 min read

All Smoothie

We love this delicious, classic combo of strawberries and banana made even better because of the chia seeds, which offer heart-healthy omega-3 fatty acids and a hearty dose of fiber. Add a scoop of protein powder to this mix for some extra staying power.

Ingredients

1 Banana, frozen
¹/₂ cup Strawberries
1 ¹/₂ cup Almond Milk, vanilla, unsweetened
1 tbsp Chia Seeds

Directions

1 Add ingredients in the order listed and blend until smooth.

2 Enjoy!

Nutritional information

Recipe: Strawberry Banana Smoothie

Serving in this recipe: 1

Calories: 221.1
Total Fat: 8.3 g	12.7%
Saturated Fat: 0.5 g	2.3%
Cholesterol: 0 mg	0%
Sodium: 243.4 mg	10.1%
Total Carbs: 34.9 g	11.6%
Dietary Fiber: 9 g	36.2%
Sugar: 15.3 g
Protein: 4.8 g	9.6%
Vitamin A: 2.7%	Vitamin C: 88.5%
Calcium: 11.9%	Iron: 10.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.