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Silky Apple Pie Smoothie

October 20, 2023 1 min read

Beverages Smoothie

Silky Apple Pie Smoothie

Apple pie à la mode meets nourishing, plant-based nutrition — it doesn't get much more wholesome than that.

Ingredients

  • 1 Green Apple
  • 1 cup Spinach
  • 2 Dates, pitted
  • 1/2 Package soft silken tofu, Chilled
  • 1/2 tsp Vanilla Extract
  • 1/2 tsp Ground Cinnamon
  • 1/8 tsp Cardamom, green, ground
  • 1/4 cup Almond Milk, unsweetened
  • 1 cup Ice

    Directions

    1. Add all ingredients except ice to the nutribullet® Cup and blend for 30 seconds 
    2. Add ice and blend until smooth
    3. Serve with a dash of cinnamon

    Nutritional information

    Recipe: Silky Apple Pie Smoothie

    Serving in this recipe: 1

    Yield: 590ml

    Calories: 260
    Total Fat: 1.5 g 1.7%
    Saturated Fat: 0 g 0.4%
    Cholesterol: 0 mg 0%
    Sodium: 73.2 mg 3%
    Total Carbs: 62 g 20.7%
    Dietary Fiber: 9 g 37.7%
    Sugar: 48 g  
    Protein: 2 g 5.6%
    Vitamin A: 10.2% Vitamin C: 14.2%
    Calcium: 19.7% Iron: 10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.