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    Silky Apple Pie Smoothie

    October 20, 2023 1 min read

    Beverages Smoothie

    Silky Apple Pie Smoothie

    Apple pie à la mode meets nourishing, plant-based nutrition — it doesn't get much more wholesome than that.

    Ingredients

    • 1 Green Apple
    • 1 cup Spinach
    • 2 Dates, pitted
    • 1/2 Package soft silken tofu, Chilled
    • 1/2 tsp Vanilla Extract
    • 1/2 tsp Ground Cinnamon
    • 1/8 tsp Cardamom, green, ground
    • 1/4 cup Almond Milk, unsweetened
    • 1 cup Ice

      Directions

      1. Add all ingredients except ice to the nutribullet® Cup and blend for 30 seconds 
      2. Add ice and blend until smooth
      3. Serve with a dash of cinnamon

      Nutritional information

      Recipe: Silky Apple Pie Smoothie

      Serving in this recipe: 1

      Yield: 590ml

      Calories: 260
      Total Fat: 1.5 g 1.7%
      Saturated Fat: 0 g 0.4%
      Cholesterol: 0 mg 0%
      Sodium: 73.2 mg 3%
      Total Carbs: 62 g 20.7%
      Dietary Fiber: 9 g 37.7%
      Sugar: 48 g  
      Protein: 2 g 5.6%
      Vitamin A: 10.2% Vitamin C: 14.2%
      Calcium: 19.7% Iron: 10%

      * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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