As delicious as vegetables are on their own, something transformative and magical happens when fresh veggies and dip come together. We all know that dips can pack a caloric and fat punch to your diet, faster than you can finish a serving of celery and carrots. Dips with yogurt as a base retain all the texture and flavour of sour cream-based dips, but are lower in fat, higher in protein, and have the added benefit of gut-healthy probiotics. This dip is a crunchy, creamy, and dreamy way to begin a soirée.
Ingredients
1 cup roasted, unsalted Pistachios
1 cup plain, non-fat Greek yogurt
2 tbsp lemon juice
1 tbsp honey
3 garlic cloves
4 mint leaves
1/3 cup parsley
2 green onions
1/4 tsp sea salt
1/2 tsp ground black pepper
Directions
Add all ingredients to the your nutribullet food processor bowl or blending cup
Pulse for about 10 times or until desired consistency is reached