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    Orange Dream Smoothie

    April 27, 2020 1 min read

    All Smoothie

    Orange Dream Smoothie

    With its nutritious blend of greens, fruits, and nuts, this creamsicle-flavored smoothie will keep you floating on cloud nine all day long! On top of being creamy and delicious, this fruity treat is packed with vitamin C, fiber, and other nutrients to keep you healthy and energized.

    Ingredients

    • 2 cup Spinach
    • 1/4 cup Sweet Potato, cooked and cooled
    • 1/2 Orange
    • 1/2 Banana, frozen
    • 1/4 cup Mango, frozen chunks
    • 1/4 cup Pineapple, frozen
    • 1/4 cup Almonds
    • 1/4 tsp Vanilla Extract
    • 1/2 cup Orange Juice
    • 1 1/2 cup Almond Milk, unsweetened

    Directions

    1 Add ingredients in the order listed and blend until smooth.
    2 Enjoy!

    Nutritional information

    Recipe: Orange Dream Smoothie

    Serving in this recipe: 1

    Calories: 477.5
    Total Fat: 19.5 g 30%
    Saturated Fat: 1.5 g 7.3%
    Cholesterol: 0 mg 0%
    Sodium: 350.1 mg 14.6%
    Total Carbs: 68.2 g 22.7%
    Dietary Fiber: 12.6 g 50.2%
    Sugar: 35.8 g  
    Protein: 13.6 g 27.2%
    Vitamin A: 61.6% Vitamin C: 273.5%
    Calcium: 89.8% Iron: 30.2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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