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Orange Carrot Peach Smoothie

March 23, 2020 1 min read

All Smoothie

Add a pop of color to your healthy diet with this bright orange smoothie! Sweet peaches and tangy citrus fruits deliver a burst of antioxidants to help you feel great from the inside out. Add anti-inflammatory ginger and fiber-rich carrots to the mix, and you’ve got yourself a vibrant treat that’ll add a spring to your step!

Ingredients

2 Carrot
1 Orange
2 cup Peach, frozen, unsweetened
2 tsp Ginger Root, fresh
1 tbsp Lemon Juice
1 ¹/₂ cup Water

Directions

1 Add ingredients in the order listed and blend until smooth.

2 Enjoy!

Nutritional information

Recipe: Orange Carrot Peach Smoothie

Serving in this recipe: 1

Calories: 279
Total Fat: 0.5 g	0.8%
Saturated Fat: 0.1 g	0.4%
Cholesterol: 0 mg	0%
Sodium: 92 mg	3.8%
Total Carbs: 63.6 g	21.2%
Dietary Fiber: 9.3 g	37.2%
Sugar: 50.5 g
Protein: 5.1 g	10.3%
Vitamin A: 73.3%	Vitamin C: 699.3%
Calcium: 13%	Iron: 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.