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    Orange Carrot Peach Smoothie

    March 23, 2020 1 min read

    All Smoothie

    Orange Carrot Peach Smoothie

    Add a pop of color to your healthy diet with this bright orange smoothie! Sweet peaches and tangy citrus fruits deliver a burst of antioxidants to help you feel great from the inside out. Add anti-inflammatory ginger and fiber-rich carrots to the mix, and you’ve got yourself a vibrant treat that’ll add a spring to your step!

    Ingredients

    • 2 Carrot
    • 1 Orange
    • 2 cup Peach, frozen, unsweetened
    • 2 tsp Ginger Root, fresh
    • 1 tbsp Lemon Juice
    • 1 1/2 cup Water

    Directions

    1 Add ingredients in the order listed and blend until smooth.
    2 Enjoy!

    Nutritional information

    Recipe: Orange Carrot Peach Smoothie

    Serving in this recipe: 1

    Calories: 279
    Total Fat: 0.5 g 0.8%
    Saturated Fat: 0.1 g 0.4%
    Cholesterol: 0 mg 0%
    Sodium: 92 mg 3.8%
    Total Carbs: 63.6 g 21.2%
    Dietary Fiber: 9.3 g 37.2%
    Sugar: 50.5 g  
    Protein: 5.1 g 10.3%
    Vitamin A: 73.3% Vitamin C: 699.3%
    Calcium: 13% Iron: 3%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.