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    Garden Hearty Smoothie

    October 20, 2023 1 min read

    Beverages Smoothie

    Garden Hearty Smoothie

    Heart-healthy fats from hemp seeds and avocado meld with fresh greens and strawberries to deliver a tasty, creamy dose of potent plant-based nutrition.

    Ingredients

    • 2 cup Greens, Spring Mix – optional
    • 3/4 cup Strawberries, frozen
    • 1/8 Avocado
    • 1 tbsp Hemp Seeds
    • 1/2 tsp Ground Cinnamon
    • 1 tbsp Honey
    • 1 cup Coconut Water
    • 1/2 cup Water
    • 1/2 cup Ice

      Directions

      1. Add all ingredients  to the nutribullet® Cup 
      2. Blend & enjoy

      Nutritional information

      Recipe: Garden Hearty Smoothie

      Serving in this recipe: 1

      Yield: 590ml

      Calories: 250
      Total Fat: 8 g 11.9%
      Saturated Fat: 1 g 4.3%
      Cholesterol: 0 mg 0%
      Sodium: 122.4 mg 5.1%
      Total Carbs: 44 g 14.8%
      Dietary Fiber: 6 g 24.6%
      Sugar: 32 g  
      Protein: 6 g 12.2%
      Vitamin A: 13.2% Vitamin C: 156.4%
      Calcium: 11.5% Iron: 25.3%

      * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.