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Garden Hearty Smoothie

October 20, 2023 1 min read

Beverages Smoothie

Garden Hearty Smoothie

Heart-healthy fats from hemp seeds and avocado meld with fresh greens and strawberries to deliver a tasty, creamy dose of potent plant-based nutrition.

Ingredients

  • 2 cup Greens, Spring Mix – optional
  • 3/4 cup Strawberries, frozen
  • 1/8 Avocado
  • 1 tbsp Hemp Seeds
  • 1/2 tsp Ground Cinnamon
  • 1 tbsp Honey
  • 1 cup Coconut Water
  • 1/2 cup Water
  • 1/2 cup Ice

    Directions

    1. Add all ingredients  to the nutribullet® Cup 
    2. Blend & enjoy

    Nutritional information

    Recipe: Garden Hearty Smoothie

    Serving in this recipe: 1

    Yield: 590ml

    Calories: 250
    Total Fat: 8 g 11.9%
    Saturated Fat: 1 g 4.3%
    Cholesterol: 0 mg 0%
    Sodium: 122.4 mg 5.1%
    Total Carbs: 44 g 14.8%
    Dietary Fiber: 6 g 24.6%
    Sugar: 32 g  
    Protein: 6 g 12.2%
    Vitamin A: 13.2% Vitamin C: 156.4%
    Calcium: 11.5% Iron: 25.3%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.