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    Creamy Orange Smoothie

    March 27, 2020 1 min read

    Smoothie

    Creamy Orange Smoothie

    Give your body an energy and immunity boost with the refreshing Creamy Orange Smoothie! Citrus fruits are high in fiber and vitamin C to help fight cold and flu symptoms. Bananas are also known as mood boosters, so add them in with a tablespoon of protein powder for fuel, and you’re ready to take on the day!

    Ingredients

    • 1 Carrot
    • 1 Banana, frozen
    • 1 Orange
    • 1 cup Almond Milk, unsweetened
    • 1/2 tsp Vanilla Extract
    • 1 tbsp Protein Blend

    Directions

    1 Add ingredients in the order listed and blend until smooth.
    2 Enjoy!

    Nutritional information

    Recipe: Creamy Orange Smoothie

    Serving in this recipe: 1

    Calories: 240.5
    Total Fat: 3.7 g 5.7%
    Saturated Fat: 0.3 g 1.7%
    Cholesterol: 0 mg 0%
    Sodium: 262.6 mg 10.9%
    Total Carbs: 47.7 g 15.9%
    Dietary Fiber: 8.2 g 32.8%
    Sugar: 29 g  
    Protein: 7.7 g 15.4%
    Vitamin A: 35.1% Vitamin C: 135.9%
    Calcium: 52.5% Iron: 13.3%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.