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C to Shining C

March 20, 2020 1 min read

All Smoothie

C to Shining C

CItrusy and tangy, this smoothie is filled with winter fruits, aromatic spices, and just the right amount of sweetness to really hit the spot. Packed with vitamin C to boost your immune system, the C to Shining C is also perfect for warding off sickness during the cold and flu season. So before you start feeling under the weather, try this smoothie and kick up your immunity for a dose of seasonal relaxation!

Ingredients

  • 1 cup Greens, Spring Mix
  • 1 Orange
  • 1/2 Lemon
  • 1/2 Lime
  • 1/2 tbsp Ginger Root, fresh
  • 1 1/2 cup Water
  • 1 tbsp Honey
  • 1/8 tsp Sea Salt

Directions

1 Add ingredients in the order listed and blend until smooth.
2 Enjoy!

Nutritional information

Recipe: C to Shining C

Serving in this recipe: 1

Calories: 153.4
Total Fat: 0.4 g 0.5%
Saturated Fat: 0 g 0.2%
Cholesterol: 0 mg 0%
Sodium: 329.5 mg 13.7%
Total Carbs: 41.3 g 13.8%
Dietary Fiber: 5.7 g 23%
Sugar: 30.9 g  
Protein: 2.6 g 5.3%
Vitamin A: 7.5% Vitamin C: 176.3%
Calcium: 13% Iron: 10.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.