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    C to Shining C

    March 20, 2020 1 min read

    C to Shining C

    CItrusy and tangy, this smoothie is filled with winter fruits, aromatic spices, and just the right amount of sweetness to really hit the spot. Packed with vitamin C to boost your immune system, the C to Shining C is also perfect for warding off sickness during the cold and flu season. So before you start feeling under the weather, try this smoothie and kick up your immunity for a dose of seasonal relaxation!

    Ingredients

    • 1 cup Greens, Spring Mix
    • Orange
    • 1/Lemon
    • 1/Lime
    • 1/2 tbsp Ginger Root, fresh
    • 1 1/2 cup Water
    • 1 tbsp Honey
    • 1/8 tsp Sea Salt

    Directions

    Add ingredients in the order listed and blend until smooth.
    Enjoy!

    Nutritional information

    Recipe: C to Shining C

    Serving in this recipe: 1

    Calories: 153.4
    Total Fat: 0.4 g 0.5%
    Saturated Fat: 0 g 0.2%
    Cholesterol: 0 mg 0%
    Sodium: 329.5 mg 13.7%
    Total Carbs: 41.3 g 13.8%
    Dietary Fiber: 5.7 g 23%
    Sugar: 30.9 g  
    Protein: 2.6 g 5.3%
    Vitamin A: 7.5% Vitamin C: 176.3%
    Calcium: 13% Iron: 10.5%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.