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    4-Ingredient Banana Pancakes

    November 19, 2020 1 min read

    4-Ingredient Banana Pancakes

    Stack the breakfast table with a batch of these easy-peasy 4-ingredient flapjacks. This is a great recipe to double or triple and make in the Batchbowl if you’re feeding the whole family. Recommended age: 1 year and up.

    Ingredients

    • Banana – chopped
    • Eggs, whole large
    • 1/4 cup Oats, rolled, gluten-free
    • 1/8 tsp Cinnamon, ground
    • 1 tbsp Butter, unsalted

    Directions

    Put all of the ingredients (except the butter) into the Small Cup and blend until smooth.
    Warm the butter in a skillet or griddle on medium heat.
    Pour the pancake batter into the skillet, and flip pancakes after bubbles rise to the surface and bottoms brown.
    Continue to cook until the second side is golden brown.
    Serve immediately.

    Nutritional information

    Recipe: 4-Ingredient Banana Pancakes

    Serving in this recipe: 3

    Calories: 127.2
    Total Fat: 6.1 g 9.4%
    Saturated Fat: 3.1 g 15.3%
    Cholesterol: 72.2 mg 24.1%
    Sodium: 25.1 mg 1%
    Total Carbs: 15.3 g 5.1%
    Dietary Fiber: 2 g 8%
    Sugar: 5 g  
    Protein: 3.8 g 7.5%
    Vitamin A: 4% Vitamin C: 5.7%
    Calcium: 1.8% Iron: 4.4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.