4-Ingredient Banana Pancakes

November 19, 2020 1 min read

4-Ingredient Banana Pancakes

Stack the breakfast table with a batch of these easy-peasy 4-ingredient flapjacks. This is a great recipe to double or triple and make in the Batchbowl if you’re feeding the whole family. Recommended age: 1 year and up.

Ingredients

  • 1 Banana – chopped
  • 1 Eggs, whole large
  • 1/4 cup Oats, rolled, gluten-free
  • 1/8 tsp Cinnamon, ground
  • 1 tbsp Butter, unsalted

Directions

1 Put all of the ingredients (except the butter) into the Small Cup and blend until smooth.
2 Warm the butter in a skillet or griddle on medium heat.
3 Pour the pancake batter into the skillet, and flip pancakes after bubbles rise to the surface and bottoms brown.
4 Continue to cook until the second side is golden brown.
5 Serve immediately.

Nutritional information

Recipe: 4-Ingredient Banana Pancakes

Serving in this recipe: 3

Calories: 127.2
Total Fat: 6.1 g 9.4%
Saturated Fat: 3.1 g 15.3%
Cholesterol: 72.2 mg 24.1%
Sodium: 25.1 mg 1%
Total Carbs: 15.3 g 5.1%
Dietary Fiber: 2 g 8%
Sugar: 5 g  
Protein: 3.8 g 7.5%
Vitamin A: 4% Vitamin C: 5.7%
Calcium: 1.8% Iron: 4.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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