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    Immunity Boost Smoothie

    March 23, 2020 1 min read

    Immunity Boost Smoothie

    This bright orange smoothie delivers an energizing lift, whether you're feeling under the weather or on top of the world. The fresh ginger and turmeric add flavor and anti-inflammatory benefits to this immune-boosting smoothie.

    Ingredients

    • 1/Orange
    • 1/2 cup Carrot
    • 1/2 cup Mango, frozen chunks
    • 1 cup Coconut Water
    • 1 tbsp Hemp Seeds
    • 1/2 tbsp Turmeric, fresh
    • 1/2 tbsp Ginger Root, fresh
    • 1/8 tsp Cayenne Pepper Powder
    • 2 tbsp Protein Powder– optional

    Directions

    Add ingredients in the order listed and blend until smooth.
    Top with water, if needed to reach the MAX line.
    Enjoy!

    Nutritional information

    Recipe: Immunity Boost Smoothie

    Serving in this recipe: 1

    Calories: 260.9
    Total Fat: 6.8 g 10.5%
    Saturated Fat: 0.7 g 3.7%
    Cholesterol: 0 mg 0%
    Sodium: 191.3 mg 8%
    Total Carbs: 38.1 g 12.7%
    Dietary Fiber: 5.3 g 21.1%
    Sugar: 28.5 g  
    Protein: 14.9 g 29.7%
    Vitamin A: 36.4% Vitamin C: 145.6%
    Calcium: 9.6% Iron: 15.3%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.